INTRODUCTION

Keep going
You're doing good

Work that body
Come on!
And push, push, push it to the limit, ladies

Keep smiling, and breathe
Inhale!
And exhale!

And you're done
Good job, good job
Ok, so, until we meet again next week, ladies
I have one thing I want you to be thinking of

Rhythm

What do we always say about rhythm?
It can't be bought, it can only be found

Yes yes, okay
Let's get to know the drummers to which we march people
Our world, our lives, our bodies
They are constantly changing, but, there's a rhythm that runs through it all
And that's where we'll find our true selves

We live in a universe of transformations
But a heavenly beat is a constant
So keep on dancing!

And, what do we say when we wanna get in touch with our everlasting souls?
Hit it DJ!